(Panax Notoginseng Extract)
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Panax Notoginseng, also known as San Qi or Tianqi, is a traditional Chinese herb with a rich history of medicinal use. It offers a variety of health benefits, as evidenced by multiple sources:
Pain Relief and Improved Circulation
One of the primary benefits of Panax Notoginseng is its ability to alleviate physical pain. This is achieved through its action on blood clots, which it helps to clear, thus increasing blood circulation and reducing inflammation and swelling. These properties not only alleviate pain but also promote the healing of wounds and cuts, making Notoginseng a valuable herb in treating various physical ailments.
Neurological and Blood Sugar Benefits
Panax Notoginseng contains glycol glycosides that can inhibit the central nervous system. This results in the soothing of nerves, improvement in sleep quality, and treatment of conditions like dizziness and tinnitus. Additionally, it possesses anti-inflammatory and analgesic effects. Notably, the ginsenoside Rg1 in Notoginseng helps in the two-way regulation of blood sugar, making it beneficial for individuals with blood sugar concerns.
DNA Protection and Calming Effects
Supplementation with Panax Notoginseng has been shown to lead to a small increase in blood flow. It may also slow down or even reverse DNA damage, potentially due to its ability to remove senescent cells. Moreover, it has been reported to improve self-reported calmness in individuals, suggesting its utility in managing stress and promoting mental well-being.
Immune System Boost
Traditional Chinese Medicine has long utilized Panax Notoginseng for treating a variety of ailments. Modern studies corroborate its effectiveness in reducing inflammation, improving blood circulation, and enhancing the immune system. This makes it a robust supplement for overall health maintenance.
Regular consumption of Panax Notoginseng, such as in the form of tea, can lower blood pressure, improve cardiovascular health, and boost energy levels. This suggests its potential role in managing heart-related conditions and enhancing vitality.
In summary, Panax Notoginseng is a versatile herb with a range of health benefits. From pain relief and improved blood circulation to neurological benefits, DNA protection, immune system enhancement, and cardiovascular health, it offers holistic benefits rooted in traditional medicine and validated by modern research.
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Dr. Adrian Lopresti PhD, Clinical Psychologist and Researcher
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